For example, a small apple was 1 point and so too was a hot chocolate under the original points system.
The Weight Watchers Points Plus Program takes into account the nutritional value of food rather than just its caloric value, fat and dietary fibre. The weight watchers points system to date has helped a countless number of people lose weight successfully, but the new points plus program addresses the key flaws of the original system. Dieters will be able to eat as much fruit and vegetables as they wishīenefits of Weight Watchers Points Plus Program.Bonus points have risen to 49 points per week.How many pointsplus points am I allowed? When calculating the number of allowable points per week, dieters will have more on the points plus plan than on the previous system.the amount of energy that is required to process/digest the protein, carbohydrate, fat and fiber content of food.Before the Weight Watchers formula was predominately calorie based with a penalty for fat and reward for dietary fiber.Although not confirmed by Weight Watchers the above formula is an empirical match to the Weight Watchers calculators. Please note that this is not the official Weight Watchers formula. Weight Watchers has adjusted its points system to work more in line with these advancements. Technology and science have progressed and so too has our understanding of food, dieting and weight loss. A lot has happened since 1997 when the original points system was launched. Weight Watchers has changed their highly successful points system and their CEO was very quick to explain. What is Weight Watchers Points Plus Plan? Why Change the Weight Watchers Points system? We are going to look into the reasons why and what has really changed. The new points program is changing the formula and the way Weight Watchers has worked for the last 13 years. Learn all about the new WW Freestyle program here. WW (Weight Watchers) Freestyle is Weight Watchers newest program!